10:37 PM on a Tuesday in January. Forty-two minutes indoors with a heart rate averaging 163 and maxing at 178.
Night sessions hit different. No one texts you at 11 PM asking if you want to get dinner. No one’s mowing their lawn. The world gets quieter and the workout gets louder.
163 average for forty-two minutes is not casual. That’s sustained effort β the kind where you’re having a conversation with the part of your brain that wants to stop and you keep saying “not yet.”
January. Three weeks into a new year. Still going. That’s the whole update.
π Workout Stats
β±οΈ Duration: 42 min
β€οΈ Avg HR: 163 bpm / Max: 178 bpm
β±οΈ Duration: 42 min
β€οΈ Avg HR: 163 bpm / Max: 178 bpm
// RAPTOR GIRL
