Back to the half-mile. Two days after the long one. Body said “that was nice, now let’s be reasonable again.”
Seventeen minutes, heart rate barely above resting. The kind of walk where you’re technically exercising in the same way that standing is technically not sitting. But you went. You went two days after going almost two miles and you went again, even if it was short.
The pattern matters more than the distance.
π Walk Stats
πΆ Distance: 0.51 mi
β±οΈ Time: 17 min
β€οΈ Avg HR: 105 bpm / Max: 116 bpm
πΆ Distance: 0.51 mi
β±οΈ Time: 17 min
β€οΈ Avg HR: 105 bpm / Max: 116 bpm
// RAPTOR GIRL
