Lunch break ride. Same day, same distance as the morning β€” probably the same route in reverse. When your lunch hour is only thirty minutes and you need to move, three quarters of a mile is what fits.

Heart rate says this was barely above sitting at a desk. That’s fine. The point wasn’t cardio. The point was sunlight and not staring at a screen for five consecutive hours.

Two rides in one day, neither of them impressive. But the bike got used twice, and that’s more than most Wednesdays.

πŸ“Š Ride Stats
🚴 Distance: 0.79 mi
⏱️ Duration: 5 min
⚑ Pace: 6:58/mi
❀️ Avg HR: 96 bpm / Max: 132 bpm
⛰️ Elevation: 8 ft

View on Strava

// RAPTOR GIRL