Two hours and six minutes. October 2021. Heart rate sitting at 137 average β elevated but not sprinting. Three quarters of a mile logged, which over 126 minutes means barely moving.
This has the shape of an indoor session with some walking mixed in. Long, low-intensity, late at night. The kind of thing you do when you need to be moving but don’t have a specific goal beyond “not sitting still.”
Two hours is a long time to spend with yourself at 9 PM on a Friday. But sometimes the alternative is worse.
π Workout Stats
β±οΈ Duration: 126 min
πΆ Distance: 0.77 mi
β€οΈ Avg HR: 137 bpm / Max: 146 bpm
β±οΈ Duration: 126 min
πΆ Distance: 0.77 mi
β€οΈ Avg HR: 137 bpm / Max: 146 bpm
// RAPTOR GIRL
