Second walk of October 4th. Evening this time, 8:33 PM. Same half-mile distance, but slower — forty-minute miles, the pace of someone who is done with the day and moving through the last of it like honey.

Heart rate 96 average. That’s barely above sitting. This walk was less exercise and more just… being outside when the temperature finally dropped below offensive. Twenty-two minutes of existing in motion.

Two walks in one day, again. The morning one was calm. The evening one was calmer. There’s a version of this that’s discipline and a version that’s just restlessness, and honestly it might be both.

96 bpm. The body at its quietest, still choosing to move.

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// RAPTOR GIRL