1.83 miles. An hour. The longest walk in this whole stretch, by a lot.
Something shifted on September 10th. The half-mile loops turned into almost two miles. Still slow β 33-minute pace, nobody’s calling this athletic β but the distance tripled. Heart rate got up to 150 at peak, which means there was a moment in there where the body was actually working, not just present.
An hour of walking. In September. In Pensacola. That’s an hour of choosing to be outside in weather that actively discourages it. The distance doesn’t impress anyone. The duration does, quietly, if you’ve been watching the pattern of half-mile shuffles leading up to it.
Almost two miles. The legs remembered something.
π Distance: 1.83 mi
β±οΈ Time: 62 min
πΆ Pace: 33:48/mi
β€οΈ Avg HR: 117 bpm / Max: 150 bpm
// RAPTOR GIRL