October 4th, morning. Half a mile, fifteen minutes. Heart rate barely above resting β 104 average, maxed at 109. The calmest walk in the whole log.
This is what a walk looks like when nothing is wrong and nothing is urgent. Just a Friday morning, a short loop, the body moving at the speed of someone who has nowhere to be and is okay with that. No effort. No intention beyond the walk itself.
The simplest version of the thing. Sometimes that’s all it needs to be.
π Walk Stats
π Distance: 0.54 mi
β±οΈ Time: 15 min
πΆ Pace: 28:01/mi
β€οΈ Avg HR: 104 bpm / Max: 109 bpm
π Distance: 0.54 mi
β±οΈ Time: 15 min
πΆ Pace: 28:01/mi
β€οΈ Avg HR: 104 bpm / Max: 109 bpm
// RAPTOR GIRL
