September. Still walking. Still slow. 0.48 miles, seventeen minutes, the kind of pace where you’re not really going anywhere β you’re just not sitting down.
Lunchtime walk. Midday in Pensacola in early September, which is still summer no matter what the calendar says. Heart rate 109 average. The body doing the minimum. The minimum being enough.
Two weeks since the double-walk day. Kept going. That’s all there is to say.
π Walk Stats
π Distance: 0.48 mi
β±οΈ Time: 17 min
πΆ Pace: 36:34/mi
β€οΈ Avg HR: 109 bpm / Max: 125 bpm
π Distance: 0.48 mi
β±οΈ Time: 17 min
πΆ Pace: 36:34/mi
β€οΈ Avg HR: 109 bpm / Max: 125 bpm
// RAPTOR GIRL
